Trauma/PTSD
You keep pushing trauma memories away, but feel helpless because they keep coming back haunting you
You tailor your environment to avoid trauma triggers, but find yourself living an unfulfilling life with a lot of yellow tape and limits
You keep blaming yourself for what happened while living with heavy feelings of shame, guilt, fear, horror, and/or anger
If these describe your experience, you might feel like you are stuck in the past without any way to move beyond the trauma. However, you can reclaim your life to live a life that you want and that you deserve. I will work with you to get you unstuck by providing a safe, therapeutic space to process your trauma. With evidence-based trauma-focused treatments, you will have a chance to reclaim your life.