About me

My approach is informed by evidence-based treatments while embracing the cultural and sociopolitical contexts within your lived experiences to support your unique needs in therapy. This means I flexibly apply the core principles of evidence-based treatments (vs. the “by-the-book” approach that may not be sensitive to these contextual factors). I strive to amplify your inner strengths and wisdom by providing a non-judgmental, compassionate, and encouraging therapeutic space. Within this, my intention is to empower you to lead your own life with confidence and ease in a way that is authentic to you even when your path does not follow prescripted messages of what your life should look like. 

How my lived experiences shape me as a psychologist

I was born and raised in South Korea. South Korea is mostly racially alike with a shared, homogeneous culture; therefore, diversity and social justice-related values as we understand it in the United States were under-appreciated. Growing up in Korea, many of my identities including Korea-born, Korean as my primary language, and being a cisgender person were part of a dominant group, although I also held identities in the minority group such as being a woman. I was privileged to be unaware of the many challenges experienced by individuals with backgrounds different from mine. With the complex social structure of the United States, many of my identities have shifted to those of minority - woman of color, non-majority Korean ethnicity, first-generation immigrant, and English as a second language speaker. This personal experience has allowed for vast personal growth that shaped my commitment to cultural humility and social justice in my work as a psychologist.

Areas of expertise

  • Adult ADHD

  • Addiction

  • Trauma/PTSD

  • Identity-based stress & BIPOC mental health

  • Immigrant experience & related identity development issues

  • Coping with difficult life events/stressors

  • Support in exploring important life decisions & actions

Treatment orientations

  • Cognitive Behavioral Therapy

  • Motivational Interviewing

  • Acceptance & Commitment Therapy

  • Trauma-focused treatments including Cognitive Processing Therapy and Prolonged Exposure

  • Patient-centered, strength-based approach

Licensure

  • Psychologist, PY61224141 (Washington State)

  • PSYPACT/APIT Mobility # 23567

Languages I offer

  • English

  • Korean

Education

  • Doctor of Philosophy (PhD), Clinical Psychology, Indiana University - Purdue University, Indianapolis (IUPUI)

  • Masters of Science (MS), Clinical Psychology, IUPUI

  • Bachelor of Science (BS) with High Honors, Psychology, University of Maryland

Advanced Specialty Training

  • Postdoctoral Clinical Fellowship, Addiction Treatment Center, VA Puget Sound Health Care System - Seattle

  • Clinical Psychology Internship/Residency, Integrated Primary Care Track, University of Washington School of Medicine

Research Experience

  • Research Grants & Fellowships

    • F31 Predoctoral Individual National Research Service Award, National Institutes of Health (NIH)/National Institute of Alcohol Abuse and Alcoholism (NIAAA)

    • T32 Predoctoral Institutional National Research Service Award, NIH/NIAAA

    • Post-Baccalaureate Intramural Research Training Award, Cognitive Neuroscience &  Psychopharmacology Section, Neuroimaging Branch, NIH/National Institute on Drug Abuse

  • Awards

    • Clinical Psychology Award for Research Excellence, IUPUI (given to one graduate student to recognize outstanding performance in research)

    • MAGS/Proquest Distinguished Thesis Award - Social Science area (given to one master’s thesis to recognize distinguished scholarship and research at the master’s level among 120+ member institutions in Midwest)

    • University Distinguished Master’s Thesis Award, IUPUI (award recognizing the highest evaluated “truly outstanding” thesis)

  • Publications (see my GoogleScholar profile, select publications hyperlinked)

    • 15 peer-reviewed research articles (5 first-authored)

      • Review on applying impulsivity traits to diagnosis & treatment

      • Review on brain-based correlates of negative emotion-based impulsivity

    • 2 first-authored book chapters

      • Chapter in the Oxford Handbook of Positive Emotion and Psychopathology